Collection: Melatonin

Melatonin is a naturally occurring hormone that helps regulate your body’s sleep-wake cycle. Often referred to as the "sleep hormone," it plays a crucial role in signaling your body when it’s time to rest.

Melatonin is widely used to support healthy sleep patterns, especially for those dealing with insomnia, jet lag, or irregular sleep schedules. By boosting melatonin levels, it helps promote relaxation, improve sleep quality, and support a more consistent sleep routine.